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Gratitude as a Power Tool for Happiness
Gratitude as a Power Tool for Happiness

Lionel Ketchian, founder of the Happiness Club, believes …

Stage 8 Presents: A Couple of Blaguards
Stage 8 Presents: A Couple of Blaguards

Long Wharf Theatre's kicks off its summer season with A …

In the Kitchen: Amaretto Strachiatella Gelato
In the Kitchen: Amaretto...

Chef Barbara Mojon Gugnoni is back in the kitchen, sharing …

Stage 8 Presents: James Chappell, III
Stage 8 Presents: James Chappell, III

Gospel Singer and Pastor of ‘Heart Mending Ministries’, James …

In the Kitchen: Sweet Apple Chicken Sausage Kabobs
In the Kitchen: Sweet Apple Chicken...

Ever notice how life’s better when you eat better? When you eat…

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Build a balanced plate

Published : Thursday, 20 Sep 2012, 4:40 PM EDT

    (WTNH) -- Katie Jeffery is in the kitchen, showing us how to build a balanced plate.

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