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Beat the Gym

Published : Thursday, 01 Sep 2011, 3:54 PM EDT

Fitness expert Tom Holland explains how to get personal trainer results without the cost.

Tom Holland is a renowned exercise physiologist and lifestyle and fitness expert. He is the author of numerous books including Beat the Gym: Personal Trainer Secrets Without the Personal Trainer Price Tag, and has starred in numerous fitness videos including the best-selling Supreme 90 Day. Women's Health Magazine named him one of the Top 10 Trainers in the Country.

For more information, visit www.teamholland.com .