The Girl Spot

(WTNH) - Founded in March 2010, The Girl Spot was developed as an alternative fitness studio for women only, with a focus on fun ways to get fit. Offerings fitness programs not found in a typical gym, such as pole fitness, hula hooping, and chair dance. The Girl Spot management is committed to providing a safe, fun and nurturing environment for women. Since it's inception, the studio has introduced various types of fitness regiments, including TRX, to women of all ages, shapes and sizes. The business continues the thrive, adding classes in other disciplines to expand the fun.