Womenopause

WOMENOPAUSE: STOP PAUSING AND START LIVING is foremost a book about what happens during menopause. Menopause occurs in midlife, so there is nothing to be gained by parceling out narrow menopausal treatment strategies at the expense of missing the bigger picture of serious health risks that become apparent at this age. This book, like no other, incorporates years of integrative health experience and delivers lifestyle challenges to menopausal women that have durable health benefits. Every woman who takes on the WOMENOPAUSE Challenge may expect dramatic menopausal symptom control in four weeks. Women who continue to incorporate the Challenge principles will reap the benefits of an optimal life.

For more information, visit www.womenopausebook.com .