Grilled Peaches

(WTNH) - Health Expert Kathi Casey shares some healthy Thanksgiving alternatives.

Grilled Peaches

3 ripe peaches, cut in half with the pit removed
2 TBSP Butter
2 tsp cinnamon
2 TBSP brown sugar

1. In a small saucepan, heat the butter, sugar and cinnamon until it boils. Let it simmer for about 5 minutes.
2. Make sure you grill is very hot and oiled, then brush the peach halves with the butter and sugar mixture
3. And gill for about three minutes on each side. Yummmmmm!
4. Each serving has approx : 160 calories (70 from fat), 8g total fat, 5g saturated fat, 1g protein, 19g total carbohydrate (2g dietary fiber, 17g sugar), 20mg cholesterol, 0mg sodium
5. If you want to be really decadent at the holidays or a birthday - serve the peaches over coconut ice cream

Learn more at www.HealthyBoomerBody.com or pick up a copy of her best selling book Get Off The Couch Potato - on sale right now for $9.99 at www.GETOFFTHECOUCHPOTATO.COM .