In the Kitchen with Neil Fuentes

In the Kitchen with Neil Fuentes

  • More Style
Gratitude as a Power Tool for Happiness
Gratitude as a Power Tool for Happiness

Lionel Ketchian, founder of the Happiness Club, believes …

Stage 8 Presents: A Couple of Blaguards
Stage 8 Presents: A Couple of Blaguards

Long Wharf Theatre's kicks off its summer season with A …

In the Kitchen: Amaretto Strachiatella Gelato
In the Kitchen: Amaretto...

Chef Barbara Mojon Gugnoni is back in the kitchen, sharing …

Stage 8 Presents: James Chappell, III
Stage 8 Presents: James Chappell, III

Gospel Singer and Pastor of ‘Heart Mending Ministries’, James …

In the Kitchen: Sweet Apple Chicken Sausage Kabobs
In the Kitchen: Sweet Apple Chicken...

Ever notice how life’s better when you eat better? When you eat…

Advertisement

In the Kitchen: Venezuelan Arepas

Published : Thursday, 10 Jan 2013, 2:45 PM EST

Friend of the show, Chef and Entertainer, Neil Fuentes was in the kitchen sharing an old family recipe for Venezuelan Arepas.

Venezuelan Arepas

Ingredients:

2 cups of Masarina

2 cups of water

1 tsp of salt

Directions:

Place the water in a mixing bowl. Add the flour and the salt to it. Let the Flour absorb the water for a couple of minutes. Mix well and knead until forming a smooth dough.

Make balls with the dough about the size of a large meatball or a small orange.

Wet your hands, grab one of these balls and form a disk of about 1 inch thick.

Baked: Place the arepa on a greased hot skillet and cook for about 5 minutes on each side. Then place in a 350 degree oven for about 15 minutes.

Fried: Place the arepa in a frying pan with hot vegetable or canola oil. Fry until they are golden on both sides.

Open the arepas like a pocket and stuff with your favorite meats, fish, or veggies.

  • Share Your Thoughts
  • Morning Shout Out

Shout Out to Good Morning Connecticut

We want you to be a part of Good Morning Connecticut. Send us a video greeting!

Advertisement
Advertisement
  • Made Possible By

List of Sponsors

Click Here to view this episode’s sponsors.

Advertisement