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Millie Grenough

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Finding balance for the New Year

Updated: Saturday, 05 Jan 2013, 12:59 PM EST
Published : Saturday, 05 Jan 2013, 12:59 PM EST

WTNH-- We're just days into the New Year, but if some of your resolutions have already bit the dust, maybe you just need some reassurance to bite back.

In her books, "Oasis in the Overwhelm-60-Second Strategies for Balance in a Busy World" and her "28-Day Guide- Rewire Your Brain from Chaos to Calm," author and life coach Millie Grenough helps readers find balance and enjoyment in their lives. She was here to help us also keep those resolutions.