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Making cheese from goat's milk

When we think cheese, most of us think 'American, Swiss, maybe …

How to find the perfect swimsuit

Swimsuit blues be gone! Many women, and perhaps a few guys too …

Tips on how to make mowing your lawn easier

Tips on mowing your lawn

Bill Zaleha and John Cotter are in studio to give us safety …

Talented flexers give incredible performance on GMC Weekend

Incredible stretching performance

The talented Bones the Machine and DJ Aron show off their …

Stamford's Pink Baby band in studio

Pointers on how to start spring positively

Updated: Saturday, 16 Mar 2013, 12:24 PM EDT
Published : Saturday, 16 Mar 2013, 12:24 PM EDT

WTNH-- Millie Grenough was here to say goodbye to winter and hello to spring, by showing us how to have more sunshine in our lives.

With this winter being especially harsh on New Englanders, everything from tragedy to wild weather hitting us in the past few months, Grenough shows us some pointers on how to get through those tough days and back on our feet.

Grenough has some events coming up that can help people cope with trauma and chaos:

-A Spring of Hope: Oasis in Times of Trauma: Next Saturday, March 23rd, at the Mercy Center.
-OASIS training- Re-wire our Brain from Chaos to Calm: April, at the Mercy Center.

For more information on Grenough and her events, go to her website at http://www.milliegrenough.com/.