FEMA & Red Cross prep recommendations

MIDDLETOWN, Conn. (WTNH) -- Today, it's a beautiful morning on Long Island sound, but it could very well change in a few days. In case Hurricane Sandy leaves you in the dark or out of your home, FEMA suggests stocking up on some things this weekend.

People should be stocking up on water for everyone in your house -- figure one gallon per person per day for three days. Also, three days worth of non-perishable food. Make sure you have a flashlight and extra batteries, and a battery-powered radio so you can hear emergency updates.

The American Red Cross suggests you also visit your pharmacy.

"You want to make sure if you're taking prescriptions medications or any kind of maintenance meds, that you have a week's supply. It's a good time over the weekend to perhaps go," Paul Shipman from the American Red Cross said.

In addition to stocking up with all that stuff, the Red Cross suggests you download their hurricane preparedness app. Visit the Red Cross website to do so.

"It will give you preparedness tools and tips for before, during and after the storm and it hooks up to your social media, so with a click of one or two buttons you can let family and friends know that you are safe and well," Shipman said.

And remember how Red Cross volunteers brought food and supplies to thousands along the shoreline after Irene hit last year? They're ready to handle the aftermath of whatever Sandy does to us this year.

"We've reached out to all of our volunteers to determine their availability for helping if needed. We've been checking our supplies, we've been looking over our shelter database," Shipman said.

Because even on a beautiful calm morning, the Red Cross, and you, should be prepared for what's coming.