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  • The Latest
Stage 8 presents: Travis Moody Stage 8 presents: Travis Moody

Musician Travis Moody is pleased to announced the upcoming …

The importance of mindful eating The importance of mindful eating

Corinne Trang teaches the importance of mindful eating.

How yoga came to America How yoga came to America

Author Douglas Veenhoff shares the story of how yoga was …

A sweet treat for horses A sweet treat for horses

High Hopes is in the kitchen with a treat for horses.

High Hopes aids folks with disabilities High Hopes aids folks with…

At High Hopes therapeutic riding helps people with disabilities…

High Hopes, a Champion in Action High Hopes, a Champion in Action

High Hopes Therapeutic Riding provides equine therapy to …

Neighborhood Music School Neighborhood Music School

Now is the time to sign up for music lessons.

National Mentoring Month National Mentoring Month

First Niagra looks at the importance of mentoring.

Wolf Conservation Center Wolf Conservation Center

Teaching people about the benefits of wolves in the wild.

Band Together CT holds 25th concert Band Together CT holds 25th…

Band Together CT celebrating 25th charity event with a benefit …

The Naptime Chef The Naptime Chef

The Naptime Chef makes a family friendly dish.

Abby Stokes demystifies technology Abby Stokes demystifies…

Author Abby Stokes demystifies technology for the technophobes…

New movie honors Tuskegee Airmen New movie honors Tuskegee Airmen

Two decades before Dr. Martin Luther King Junior gave his 'I …

S'mores casserole recipe S'mores casserole recipe

Food Writer Jenn Press Arata throws a dessert/ PJ party in …

New hair restoration procedures New hair restoration procedures

Hair Restoration & Aesthetic Medicine Center fills us in on …

Neapolitan Minestrone Soup Neapolitan Minestrone Soup

Preparing healthy Mediterranean foods for winter, that will …

Right Time to Say I Love You Right Time to Say I Love You

Cindy Wolfe Boynton is a top-notch, award-winning, …

Fitness Expert Tom Holland Fitness Expert Tom Holland

Tom Holland's breakthrough "Deceleration Training" …

Habitat for Humanity Habitat for Humanity

Habitat for Humanity of Greater Waterbury raises awareness for …

Grilled Romaine Salad Grilled Romaine Salad

Mother-daughter duo Betty Ann and Stephanie are back in the …

Local man to appear on Shark Tank Local man to appear on Shark…

Local man pitches his idea on ABC’s reality show Shark Tank.

2011 Champions in Action 2011 Champions in Action

Citizen’s Bank remembers their Champions in Action.

Stage 8 presents: The Navels Stage 8 presents: The Navels

The Navels are a local rock & roll band known for getting their…

Pineapple with reduced ginger drizzle Pineapple with reduced ginger…

Cookbook author Abby Dodge prepares pineapple with reduced …

Weight-loss surgery for couples Weight-loss surgery for couples

Hospital of St Rapheal’s reveals their new approach to weight…

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Beauty Beauty

Get great beauty and glamour tips, and get the look you've been…

In The Kitchen In The Kitchen

Need a recipe?  Find all of our cooking guests here.

Book Lovers Corner Book Lovers Corner

Meet some great local authors and get the scoop on the book …

Community Community

Find local organizations and ways to help support people here …

Dance Party Friday Dance Party Friday

Sponsored by Neal's Hardwood Floors.

Entertainment Entertainment

Local shows, attractions, and celebrities.

Fashion Fashion

Find the looks and styles for any season or occasion. 

Health & Fitness Health & Fitness

Find everything you need to to stay healthy & fit.

Home Home

Get all kinds of ideas to make your home better.

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  • Monday, January 30th
High Hopes, a Champion in Action High Hopes, a Champion in Action

High Hopes Therapeutic Riding provides equine therapy to …

High Hopes aids folks with disabilities High Hopes aids folks with…

At High Hopes therapeutic riding helps people with disabilities…

A sweet treat for horses A sweet treat for horses

High Hopes is in the kitchen with a treat for horses.

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  • Thursday, February 2nd
How to enjoy retirement How to enjoy retirement

Author Julia Valentine has tips on retirement.

3 delicious, warm soup recipes 3 delicious, warm soup recipes

Corinne Trang incorporates hot beverages into a healthy diet.

Muscle and Joint Performance Muscle and Joint Performance

Dr. Armand Gagliardi demonstrates exercises for a healthy …

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  • Tuesday, January 31st
Quit smoking in 2012 with CT DPH Quit smoking in 2012 with CT DPH

CT DPH encourages viewers to quit smoking in 2012.

Polish-Style Dried Mushroom Soup Polish-Style Dried Mushroom Soup

Cooking Instructor Mary Kravec whips up a traditional Eastern …

Group fulfills the wishes of seniors Group fulfills the wishes of…

Seniors Have Dreams Too grants wishes to seniors.

  • Wednesday, February 1st
Female firefighters show guts & glamour Female firefighters show guts &…

The CT Female Firefighter Calendar puts Guts & Glamour on …

Throw a Super Bowl Party Throw a Super Bowl Party

Kick off your Super Bowl Party Villa Bianca style.

Get inspired with ConnCAT Get inspired with ConnCAT

ConnCAT inspires, motivates and prepares youths for …

  • Friday, February 3rd
How yoga came to America How yoga came to America

Author Douglas Veenhoff shares the story of how yoga was …

The importance of mindful eating The importance of mindful eating

Corinne Trang teaches the importance of mindful eating.

Stage 8 presents: Travis Moody Stage 8 presents: Travis Moody

Musician Travis Moody is pleased to announced the upcoming …

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  • Coming Up This Week
Monday, January 30th
Citizen’s Bank recognizes High Hopes Therapeutic Riding for their work
Development Director Sara Qua shares a recipe for horse treats
Equine therapy programs have an impact on those with disabilities

Tuesday, January 31st (Encore from Jan. 10th)
CTDPH encourages viewers to quit smoking in 2012
Cooking Instructor Mary Kravec whips up a traditional Eastern European recipe
Seniors Have Dreams Too grants wishes to seniors

Wednesday, February 1st (Encore from Jan. 11th)
The CT Female Firefighter Calendar puts Guts & Glamour on display
Inn at Villa Bianca is back with another delicious dish
CONNCAT inspires, motivates and prepares youths for advancement

Thursday, February 2nd (Encore from Jan. 5th)
Author Julia Valentine has tips on retirement
Corinne Trang incorporates hot beverages into a healthy diet
Dr. Armand Gagliardi demonstrates exercises for a healthy back

Friday, February 3rd
Author Douglas Veenhoff shares the story of how yoga was brought to America
Corinne Trang teaches us the importance of mindful eating
Stage 8 presents: Travis Moody

*Schedule subject to change without notice
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