NEW HAVEN, Conn. (WTNH) — As school quickly approaches and we are back to our routines, eating clean can be a challenge as you transition out of summer mode.
Here to help is Michelle Dudash, RDN and Author of Clean Eating for Busy Families, she is also a Cordon Bleu-certified Chef and a Registered Dietitian.
The following are questions are covered:
- What are some simple pantry swaps we can make to up our family’s nutrition as summer comes to a close?
- How can we cut back on sugar in our daily meals?
- Can you show us some examples of recipes we can make in a dash?
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