NEW HAVEN, Conn. (WTNH) — If you are worried about COVID-19 and its impact on your life, you are not alone.

Stress is at an all-time high but there are ways to deal with it.

From Middlesex Health, Psychiatrist Dr. Patrice Holmes joins us via Skype.

Dr. Holmes answers the following questions:

• What type of stress do your patients experience during this pandemic?
• What are some signs of anxiety?
• How do you cope with anxiety?
• When should someone reach out for help?

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