Living Well

Exhale Studio shares how to meditate

Exhale Studio shares the benefits to meditation

Living Well: How to Avoid Gaining Weight While Dining Out

Living Well: How to Avoid Gaining Weight While Dining Out

Living Well: This Year’s “Dirty Dozen” Fruits and Veggies

Living Well: This Year's "Dirty Dozen" Fruits and Veggies

Living Well: National Sleep Awareness Week

Living Well: National Sleep Awareness Week

More Living Well Headlines

Living Well: Stroller Strides Class Keeps Moms Fit

Living Well: Stroller Strides Class Keeps Moms Fit

Living Well: 1 in 10 Adults Has a Food Allergy

Living Well: 1 in 10 Adults Has a Food Allergy

Living Well: Ultra-Processed Foods May Shorten Life Span

Living Well: Ultra-Processed Foods May Shorten Life Span

Living Well: Gut Bacteria Linked to Depression

Living Well: Gut Bacteria Linked to Depression

Living Well: Buyer Beware – Fitness Influencer Under Fire

Living Well: Fitness Influencer Under Fire

Living Well: Study Shows 15 Minute Workout Reverses Type 2 Diabetes

Living Well: Study Shows 15 Minute Workout Reverses Type 2 Diabetes

Living Well: Married People Walk Faster, Have a Stronger Grip

Living Well: Married People Walk Faster, Have a Stronger Grip

Living Well: Is Your Job Adding Inches to Your Waistline?

Living Well: Is Your Job Adding Inches to Your Waistline?

Living Well: Chair Yoga Helps Old Saybrook Seniors Improve Strength and Flexibility

Living Well: Chair Yoga Helps Old Saybrook Seniors Improve Strength and Flexibility

Living Well: Healthy Holiday Food Swaps

Living Well: Healthy Holiday Food Swaps