NEW HAVEN, Conn. (WTNH) — when it comes to our health and our weight, there’ s so much information out there and it can get overwhelming.

Fitness and Metabolic Weight Loss Expert, Lisa Lynn joins us to break it all down for us.

The following are covered:

  • Choosing the right supplements and avoiding the wrong ones can make or break our weight loss, cause weight gain and actually weaken our immunity instead of strengthening it.
  • Everyone with a pulse should be taking three specific nutrients to protect their health (families & kids too)
  • Avoid gummies, and seemingly healthy immune boosting products that aren’t balanced

Enter code ‘LYNFIT30’ for 30% off the Daily Health Essential Kit

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