NEW HAVEN, Conn. (WTNH) — It’s swimsuit season and it’s not too late to lose weight and kick bloating to the curb.
Joining us today is Fitness and Metabolic Weight Loss Expert Lisa Lynn from LynFit Nutrition to share the hacks on how to lose seven pounds in seven days.
Step 1 – Replace breakfast with a Metabolic Boosting Smoothie to reduce calories and boost metabolic function 25% safely.
Step 2 – Help your body shed excess water weight by gently detoxifying and improve your carb metabolism to accelerate weight loss and convince your body to burn off belly fat that accumulates in the stomach and causes bloating.
Stupid things dieters do when trying to lose weight that cause weight gain include:
- Adding creamers that are loaded with sugar to their coffee
- Skipping meals or eating the wrong things
- Being too restrictive
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