New Haven, CT (WTNH) – This time of year, there are lots of delicious temptations around, like Christmas cookies, candy, and festive drinks with alcohol, but these can all affect our mood and our health.

CT Style Host Natasha Lubczenko recently spokewith Weight Loss & Fitness Expert Lisa Lynn, about three different ways we can supercharge our health this holiday season, and
all year round.

In this interview, Lisa shares her tips, talks about her products and answers the
following questions:

  • How do all the sweets and alcohol affect our gut health?
  • What will improving gut health do for me?
  • Is stress a factor in weight gain?
  • What tips do you have to help us make it through the holiday
    season with lots of high energy?
  • How will a cleanse & detox help me?
  • Why is fiber so important?
  • How can pre and pro biotics help?

LynFit Nutrition has a special offer for CT Style viewers:  Get a FREE SUGAR-FREE FIBER GUMMY with the purchase of a Digestion & Gut Health Stack. Just use the code “LYNFITFREE”

Learn more about LynFit Nutrition and find Lisa Lynn’s products online at www.lynfit.com