What mom wouldn’t appreciate a little extra sleep? For that to happen, your baby needs to sleep!
Here to help us sleep train our babies is Pediatric Sleep Expert and Mom of three boys, Dr. Natalie Barnett.
Here are some tips to get you started:
1. Set up an ideal sleep environment.
2. Remember that you can’t make any sleep mistakes in the first few months.
3. At 3-4 Months start to establish sleep independence.
4. Set yourself up for success with a schedule.
The Nanit can help you with your sleep schedules.