NEW HAVEN, Conn. (WTNH) — There are a lot of misconceptions out there about fitness – like – the term “no pain – no gain” shouldn’t apply.
Regional Manager, Stacy Dillard joins us from Planet Fitness to shoot down those misconceptions.
Regional Manager, Stacey Dillard answers the following questions:
- Are there misconceptions about how long you should work out for?
- What do you say to a client who claims to just not have time?
- What’s your judgement free zone about?
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