New Haven, Conn. (WTNH) – CT Style Host Natasha Lubczenko recently spoke with Joe Petreycik, RN – Coordinator, Cardiac Rehab Program, at Bridgeport Hospital Heart and Vascular Center, about practical approaches to healthy eating and exercise.
In this segment, Joe answers the following questions:
- What are the core recommendations for exercise & diet
to help prevent heart disease or stroke? - What are the best ways a person can eat healthy and
get enough exercise? - How do diet & exercise guidelines evolve as a
person ages? - Exercising is great, but can come with some risks. Are there any warning signs people should be aware of?
To learn more, visit www.bridgeport hospital.org
