Fitness instructor shares recipes for the fall season


(WTNH) — The holidays are just around the corner and the Certified Fitness Instructor Ashley Palumbo, shares some delicious fall recipes.

Both the pumpkin pie protein shake and the fall harvest salad are healthy, high-protein, and low-fat.

The full recipes can be found at

Watch the video above for the full interview

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Don't Miss

More Don't Miss