WATERBURY, Conn. (WTNH) — The start of a new school year is full of changes for all students, especially young children.

Nathalie O’Donald is known across the state for her work on the “The WELLthy Mom Blog.” She is a mother of three girls and aims to empower other mothers.

O’Donald spoke with News 8 on how children and families can navigate the transition to school.

Watch the full interview to learn more!