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Expert gives diet and exercise tips to fight quarantine weight gain

Coronavirus

(WTNH)– Have you heard of the quarantine fifteen? It’s what some are calling it, as so many are home eating more and gaining weight.

Christopher Barrett, Registered Dietitian- Nutritionist with the Center for Musculoskeletal Health Bone & Joint Institute, part of Hartford HealthCare, gives us some tips on how to fight the quarantine weight gain and what he would advise for recovering COVID patients in terms of diet and exercise in the video above.

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