Dietitian shares tips for healthy eating during the holiday season

Health

(WTNH) — The holiday season is a time of celebration and relaxation.

However, for many people, the holidays bring a sense of anxiety and worry when it comes to healthy holiday eating and the amount of food being consumed.

To talk more on tips for healthy eating during the holidays is Jamie Allers, a registered dietitian at Hartford HealthCare’s Digestive Health Center.

Watch the video above for the full interview.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

New Haven

2021 Jingle Bell Run held in New Haven Sunday

News /

New Hamden mayor sworn in at Hamden Middle School

News /

Families ending the Thanksgiving holiday weekend by picking out a Christmas tree in Hamden

News /

Waterbury kicks off holiday season with tree lighting Sunday night

News /

Coat distribution for kids

News /

Police investigate attempted break-in at Quinnipiac student’s off-campus house

News /
More New Haven

Trending Stories

Don't Miss

More Don't Miss