NEW HAVEN, Conn. (WTNH) — In today’s health headlines, can gardening replace your daily workout, and what’s more important, how many steps you take or your pace? Plus, what to know about returning to a sport after an injury.

Dr. Liz Gardner, a Yale Medicine orthopedic surgeon specializing in sports medicine and associate professor of orthopedic surgery at Yale School of Medicine, talks about these topics with Lisa Carberg in News 8 at Noon.

Watch the video above to watch the full interview.