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Study: Chewing gum may help with weight loss

Health

Can chewing gum hold over your hunger and help you lose weight?

The answer is maybe.

Doctors said it can be a useful tool for some to shed pounds.

Popping a piece of gum can help people who like to graze during the day. 

Related Content: Experts say diet more important than exercise for losing weight

However, other recent studies have found chewing gum doesn’t change your appetite or how much food you eat a day. 

So, the final conclusion is that it really depends from person to person. 

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