(WTNH) – A lot of athletes put their bodies to the limit every time they step out onto the field, court, and fairway. For them, sports medicine is key to staying healthy and injury-free.

Dr. Wei Li, Family and Sports Medicine Specialist with Hartford HealthCare Medical Group, is discussing sports medicine and the importance of this specialty for athletes.

For more information visit hartfordhealthcaremedicalgroup.org.

Watch the video above for the full segment.