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8 Minute Meals: Black bean salad

Good Morning CT at Nine

(WTNH)-An easy 8-minute meal that works as a side or a main dish the kids will love. Mubarakah Ibrahim shared her recipe on Good Morning Connecticut at Nine:Black Bean Salad

Ingredients

  • 2 cups Canned black beans, rinsed
  • 1 ear corn, boiled, kernels removed from the cob (One bag frozen corn)
  • 1/2 medium red onion, diced
  • 1/2 medium red bell pepper, diced
  • 1/2 medium poblano pepper, diced
  • 1/4 cup chopped cilantro (leaves and stems)
  • 1/2 cup lime juice
  • 1/4 cup olive oil
  • 1/2 tablespoon ground cumin
  • 1/2 tablespoon black pepper
  • 1 tablespoon salt

Directions

Combine the beans, corn, onion, peppers, and cilantro in a large bowl. Whisk together the remaining ingredients in a small bowl and pour over the bean mixture. Chill the salad before serving

Alternative: Place ingredients in a whole wheat quesadilla , add motor back cheese  and cook on a skillet until cheese is melted.

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