Registered Dietitian-Nutritionist Jamie Lee McIntyre makes healthy salmon patties with a kick.
1 7.5 oz can salmon
1/4 cup Manitoba Milling Co. Smooth Whole Milled Flaxseed
1 Tbsp cilantro chopped
1 tsp jalapeño diced (canned or fresh)
1/2 tsp minced garlic
1/4 tsp cumin
1/4 tsp paprika
1/4 cup carrots grated
1-2 Tbsp avocado or canola oil to fry
Combine all ingredients in a mixing bowl.
Mix with hands and form into 4 small patties.
Heat oil in skillet over medium heat.
When oil begins to sizzle add salmon patties to the fry pan.
Cook until golden brown and crispy on each side.