8 Minute Meals: Overnight Chia Pudding

Good Morning CT at Nine

(WTNH) — Chef and Blogger Meaghan Penrod makes a chia pudding the kids will love. Parents can put it together the night before so it’s ready for those busy school mornings!

Ingredients:

Pudding:

-1 cup almond milk (or preferred kind of milk)

-1/4 cup chia seeds

-1 tbs maple syrup (Optional. Add more or less to taste)

Recommended Toppings:

-1/4 cup blueberries

-2 tbs chopped almonds

-1 tbs peanut butter 

Directions:

1. Combine milk, chia seeds, and maple syrup in a mason jar or air-tight container.

2.  Stir or shake thoroughly and place in refrigerator overnight (or at least 4 hours).

3.  When ready to serve, top with desired toppings.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Trending Stories

Don't Miss

More Don't Miss