8 Minute Meals: salmon with maple bacon Brussels sprouts

Good Morning CT at Nine

Chef Mark Vecchitto makes sweet and savory salmon on top of maple bacon Brussels sprouts.

Ingredients: 

8oz salmon

1 cup Brussels sprouts 

1/4 cup of chopped bacon

2oz maple syrup 

1oz whole grain mustard 

1oz oil

Directions: 

Heat oil in the pan until almost smokey.

Add Brussels and cook till tender.

Throw in the bacon– toss and set aside.

In another pan , heat 1 oz  of oil until hot.

Add salmon and cook until a crust has formed turn over.

Cook for 1 more minute.

Add mustard and syrup to the Brussels and toss.

Addd salt and pepper.

Spoon Brussels onto a plate, leaving the.liquid behind.

Place salmon on the brush and top with the mustard syrup.

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