(WTNH)– Working from home while homeschooling at the same time can be a challenge.

Relationship Expert Dr. Patty Ann Tublin wants to help parents find a balance.

1. Be intentional.

• Start the day with the intent to get some work and school work done. 

2. Get up.

• Get dressed and get going. Everyone needs a routine and structure.  
• Do not lay around all day in your PJ’s.

3. Create a specific work area for work and school.

4. Create a schedule.

• It doesn’t have to mimic the school schedule but provide some schedule.

5. Relax on the screen time. 

You can follow Dr. Patty Ann Tublin on  Facebook at www.facebook.com/drpattyanntublin