Beating holiday stress and expressing gratitude

Good Morning CT at Nine

(WTNH) — Do bad emotions and stress attack you during the holidays? Local life coach Mille Grenough is helping you unwind, and appreciate the little things in life.

Grenough will be at the New Haven Free Public Library on Monday, December 9th, to deliver a talk on enjoying the beauty and ditching the stress this holiday season.

The talk starts at 6:30pm.

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