Breaking down the vegan trend

Good Morning CT at Nine

(WTNH) — Veganism is on the rise. Some of the biggest names in Hollywood chowed down on an all plant-based menu at the Golden Globes pre-show banquet. Healthy lifestyle expert and founder of Pretty Wellness Caryn Sullivan explains how easy it can be to make the switch.

Popular substitutions include:
○ Burgers – Grilled cauliflower head, portobello mushrooms or bean burgers
○ Ground meat – cauliflower rice, chopped mushrooms
○ Pulled pork – jackfruit
○ Chicken – tofu or seitan (wheat protein)
○ Milks and yogurts made from oats, plants (hemp) and/or nuts.

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