Dealing with ‘SAD’ as the length of daylight gets shorter

Good Morning CT at Nine

(WTNH) — We may have gained an extra hour of sleep on Saturday night, but now, we’re losing daylight.

As the days start to feel shorter, many people suffer from a condition called Seasonal Affective Disorder (SAD).

Clinical psychiatrist Dr. Paul Desan of Yale New Haven Hospital explains the symptoms of SAD and what people can do to manage it.

Watch the interview above for more information.

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