Fitstyle by Shana shows us how to turn that screen time into an interactive fit, fun workout

Good Morning CT at Nine

(WTNH) — Even as the season changes making it easier to get outside to exercise, there’s still going to be those TV-watching evenings and binge-worthy shows tempting us to stay put on the couch.

Shana Schneider of Fitstyle by Shana shows us how to turn that screen time into an interactive fit, fun workout.

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