(WTNH) — Local life coach Millie Grenough explains how you can make your New Year resolutions more meaningful.
1. Forget the restricting resolutions! Only 8% of people keep them.
2. Ask yourself: What do I really want for 2020? Write them down.
3. Decide out of what you want, which one is the most important? What do I really want now?
4. What will be the benefits — for me? For others?