May is Mental Health Awareness Month. Life Coach Althea Bates talks vulnerability, and how to support strong women who need it most.
Althea has begun a campaign called ‘Strong Women Need Support The Most.’ The idea behind the movement is to remind women that they don’t always have to be strong. It is okay to be vulnerable and ask for help when you need it and allow people provide you that help.
To take part in the campaign, you can tag the women you know who deserve the recognition by using the hastag #strongwomen.
You can also write your own testimonial here.