Sweet substitutes for summer snacking

Good Morning CT at Nine

(WTNH) — If you are trying to eat less ice cream this summer, Healthy Lifestyle Expert and Founder of Pretty Wellness Caryn Sullivan shares her list of sweet substitutes to satisfy your cravings.


  • Organic/Non-GMO ingredients
  • Find your favorite treats made with better ingredients. Look for the organic or NON-GMO sticker or find a bakery that specializes in food with made without chemical dyes or highly processed sugars.


  • Wholesome treats made with only a few ingredients
  • Homemade fudge or cacao mousse made with only a few truly natural ingredients


  • Health food with a twist
  • Make the fruit the center of dessert and add fun dips that curve your sweet cravings like a balsamic vinaigrette or nut butter

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