“The Case for Keto” explains what’s behind decades-long ‘diet wars’

Good Morning CT at Nine

Many are seeking out weight loss solutions or diet plans in 2021.  But for years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more.

A new book, “The Case For Keto,” explains how the conventional thinking on obesity has led to sixty years of controversy and the on-going “diet wars.” Author Gary Taubes explains why it’s more than what you eat. 

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