Tips for easing coronavirus anxiety

Good Morning CT at Nine

(WTNH)– The spread of the coronavirus is creating a new age of anxiety.

Relationship Expert Dr. Patty Ann Tublin wants to help ease your fears with these tips:

  • Control what you can control
  • Limit your exposure to media coverage
  • Your attitude about the current situation will determine your choices
  • Reconnect with the important people in your life
  • Reconnect with yourself

She shares more details in the video above.

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