Beating Exhaustion

Good Morning CT Weekend

(WTNH)- Something we all can relate to- being tired, but what’s the real reason behind exhaustion?

Lisa Lynn with Lynfit Nutrition came to Good Morning Connecticut Saturday to share three simple ways we can boost our energy naturally.

She said a viewer reached out to her and said she was very fatigued because of a lack of vitamin D. Lynn gave several tips on what to do, you can watch in the video above.

If you have any questions for Lisa, you can tweet her with the hashtag #asklisalynn.

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