Healthy options for your Thanksgiving side dishes


(WTNH) — Naturopathic physician Dr. Jennifer Stagg introduces healthier versions of some Thanksgiving favorites.

Dr. Stagg says the following sides are delicious, easy and healthy items for your Thanksgiving feast.

1. appetizer: Vegetable platter designed as a turkey, served with hummus as a dip.

2. side: Mashed cauliflower

3. side: savory sweet brussels sprouts

4. dessert: pumpkin-coconut flan

All of these menu items are gluten-free and low sugar.

Swap outs for white sugar: agave nectar, blackstrap molasses.

Click here for all the recipes.

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