Healthy options for your Thanksgiving side dishes

On-Air

(WTNH) — Naturopathic physician Dr. Jennifer Stagg introduces healthier versions of some Thanksgiving favorites.

Dr. Stagg says the following sides are delicious, easy and healthy items for your Thanksgiving feast.

1. appetizer: Vegetable platter designed as a turkey, served with hummus as a dip.

2. side: Mashed cauliflower

3. side: savory sweet brussels sprouts

4. dessert: pumpkin-coconut flan

All of these menu items are gluten-free and low sugar.

Swap outs for white sugar: agave nectar, blackstrap molasses.

Click here for all the recipes.

Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Don't Miss

More Don't Miss