Hartford Athletic hosting at-home evening workouts on Instagram

Hartford Athletic

(WTNH) — With gyms closed, we’re all getting creative with our at-home workouts.

Luckly, Hartford Athletic is helping you train like a pro soccer player.

The Athletic is hosting a fitness series led by team trainer Lucas Kruel.

These live sessions are available on Instagram every Monday and Wednesday at 6 p.m. The workouts are designed for all levels and all ages.

Kurel doesn’t just train the team, he also trains some of the top soccer stars around the world, so you know you’re getting a good workout.

On some of their live videos, they will have some of the players and celebrities pop in, including some ESPN personalities.

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4/30 @ New York Red Bulls II 7:00pm
5/8 @ Miami FC 7:30pm
5/15 vs. Pittsburgh Riverhounds 7:00pm
5/29 vs. Real Monarchs SLC 7:00pm
6/5 vs. New York Red Bulls II 7:00pm
6/13 @ Charlotte Independence 7:00pm
6/19 vs. Loudoun United FC 7:00pm
6/26 vs. Tampa Bay Rowdies 7:00pm
7/4 @ Loudoun United FC 5:00pm
7/10 vs. New York Red Bulls II 7:00pm
7/13 @ Tampa Bay Rowdies 7:30pm
7/17 @ Charleston Battery 7:30pm
7/24 vs. Miami FC 7:00pm
7/31 @ Pittsburgh Riverhounds 7:00pm
8/4 vs. Miami FC 7:00pm
8/7 @ Colorado Springs Switchbacks 9:00pm
8/13 @ Tampa Bay Rowdies 7:30pm
8/17 vs. Charleston Battery 7:00pm
8/22 @ Miami FC 7:30pm
8/28 vs. Pittsburgh Riverhounds 7:00pm
9/1 vs. Charleston Battery 7:00pm
9/4 @ New York Red Bulls II 7:00pm
9/11 @ Charlotte Independence 7:00pm
9/18 @ Loudoun United FC 7:00pm
9/25 vs. Tampa Bay Rowdies 7:00pm
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10/6 @ New Mexico United 9:00pm
10/10 @ Charleston Battery 2:00pm
10/15 vs. Loudoun United FC 11:00am
10/22 vs. Charlotte Independence 7:00pm
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