Grounded therapy and coaching founder shares tips to cope with holiday stress

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(WTNH) — With Christmas a little over a week away, you might be feeling pressure to get everything done before the holidays.

Rachel Dash-Dougherty, founder of Grounded Therapy and Coaching, shares tips on how to cope with stress during the holidays.

For more information, head to groundedtherapist.com.

Watch the full interview in the video above.

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