(WTNH)-Grabbing gifts for the holidays but staying healthy and fit at the same time!
Caryn Sullivan, Founder of PrettyWellness, came to Good Morning Connecticut to talk about a healthy gift guide and share some of her favorite gift ideas for the season.
Her gift ideas are below:
For the Clean eater- Nutramilk. It is a high-end kitchen appliance that creates alternative milks and butters as well as fancy spreads and raw cookies in minutes. This is Sullivan’s new favorite and it is trending now in wellness circles.
For the fitness fanatic- Ducalm skincare. – This Connecticut company created an award-winning green beauty skincare whose products are perfect for the fitness aficionado or the traveler on the go.
For the Zen Master / Detoxifying Diva- Infrared Sauna Experiences / Inner Light luxury day spa. – Give the gift of detoxification with a gift certificate to a wellness spa. These special saunas detoxify heavy metals, radiation and environmental toxins from our body. In addition, studies have shown that not only can you burn excess calories in one sitting, but the infrared also stimulates collagen production to reduce wrinkles.
Also, The Nayoya Acupressure Mat and Pillow Set – This yoga style “bed of nails” mat provides a safe and natural acupuncture-like therapy in the comforts of your home. Lying on the mat for as little as ten minutes a day can stimulate the body’s ability to heal physically, while providing some mindful relaxation benefits.
For the avid reader- Your Healthiest Healthy: 8 Easy Ways to Take Control, Help Prevent and Fight Cancer, and Live a Longer, Cleaner, Happier Life by Samantha Hariris. Sullivan is featured in this book.
For the full PrettyWellness.com Healthy Holiday Gift Guide you can head to, http://prettywellness.com/healthy-holiday-gift-guide-2018 or you can find Caryn Sullivan on instagram at @PrettyWellness.